Podcasts

The titles below link to course audios, podcast series, and a collection of self-awareness and healing practices: visualization, conscious breath and meditation.

Creating Sacred Space: a 21-part podcast series to create sacred space with tools for transformation using breath and visualization.

Awakening Subtle Energy Awareness: a 9-part podcast series of gentle movements to awaken and bring awareness to your experience of the subtle energy centers (chakras) and related sensation in your body.

Pathworking for Self Mastery: a 14-part podcast series on levels of awareness and consciousness, applied to emotions expressed as attitudes through various patterns of behavior.

The Four Winds: a meditation and clearing from center, at the intersection of the elements and directions.

Emergence: this three-set audio series—Sun, Moon, Synergy, includes 15 cuts with guided visualizations taking you gradually deeper into self-awareness and healing.

Opening to Spirit: Essential Tools, Conscious Breathing and Energy Release visualizations specifically for the Opening to Spirit program coursework.