Podcast: Awakening Subtle Energy Awareness

Sensing and feeling the chakras with gentle movement

Gentle movement awareness practices to activate and enhance your awareness of the subtle energies in your body. Some of the movements in the following podcasts may be contraindicated for certain conditions. Please consult your health care provider before engaging in any new exercises.

The audios stand alone as awareness practices, and were created as part of the Inner Rhythms course.

Please visit Sacred Body Oracle to download your free 400-page .pdf. The Opening to Spirit program includes three courses: Inner Rhythms, The Well of Creativity and Pathworking for Self Mastery.

Energy in Motion: Introduction

Energy in Motion-1: Energy Locks

Energy in Motion:-2 Kidneys and Heart

Energy in Motion-3: Root Chakra

Energy in Motion-4: Sacral Chakra

Energy in Motion-5: Solar Plexus

Energy in Motion-6: Heart Chakra

Energy in Motion-7: Throat Chakra

Energy in Motion-8: Third Eye

Energy in Motion-9: Crown Chakra