Podcast: Awakening Subtle Energy Awareness
Sensing and feeling the chakras with gentle movement
Some of the movements in the following podcasts may be contraindicated for certain conditions. Please consult your health care provider before engaging in any new exercises.
Energy in Motion: Introduction
Energy in Motion-1: Energy Locks
Energy in Motion:-2 Kidneys and Heart
Energy in Motion-3: Root Chakra
Energy in Motion-4: Sacral Chakra
Energy in Motion-5: Solar Plexus
Energy in Motion-6: Heart Chakra
Energy in Motion-7: Throat Chakra
Energy in Motion-8: Third Eye
Energy in Motion-9: Crown Chakra
Hi! The first three of these (intro, locks, kidneys & heart) are 30 seconds. Is there a way to access the rest of the audio?