Journey deep into the well of center—your lower cauldron, feeling the river of power rising within your core, up to the cosmic gateway at the crown of your head.
Vital energy circulates from your root, up through your central channel, into your 6th and 7th chakras, then back down through the Sun and Moon channels to your root.
Kundalini is a subtle, yet physical body energy that matches the cranial sacral fluid in your body—circulating between your brain and lower back at the sacrum.
This is the original energy.
Celebrate the first week of the Yuletide season, igniting the golden liquid light in your body’s spinal column and your blueprint’s central channel. Nourish the soul forces that whisper through you—the breath and fire of spirit.
Feel your Body: Roll up a large towel or use a foam roll, and lay on it lengthwise—supporting your spine from head to tail.
Breathe: Breathe in. Feel the pulse of your inner rhythms deep in your spinal column. Breathe out. Be with your breath for some time until you feel centered and relaxed.
Imagine: Draw your attention into the center of your head, watching as the golden light flows through your centerline, balancing your chakras, nourishing and healing your body, as the life force circulates.
Audio Companion: Cranial Sacral Breath
Each week you will find symbolism and relaxing practices following the Wheel of the Year, the Sacred Body Oraclecards and the calendar journal, “Sacred Body Pathworking: Mapping the Evolutionary Journey.”
The calendar journal and its companion, “Relax your Body, Quiet your Mind,” are both available for purchase here--please scroll down to the bottom of the linked page. “Sacred Body Pathworking” includes a complimentary 72-card, Sacred Body Oracle deck—when ordered by December 31, 2024.
Weekly Relax your Body, Quiet your Mind audios accompany your pathworking journey around the Wheel of the Year.
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